Katy HypnoBirthing Classes
At Sakinah Birth, our passion is helping women to birth confidently and calmly.
Our Katy HypnoBirthing classes offer new mom’s, dads, parthers and birth partners a 5 week intensive antenatal class that teaches childbirth instinctively, so you can birth without anxiety and fear.
Our certified HypnoBirthing Educator ‘Jihan’ teaches invaluable techniques to help you prepare for a peaceful labor environment.
Sakinah Birth is here to support new mothers and partners during pregnancy, birth, and the journey into parenthood.
Katy HypnoBirthing Classes
HypnoBirthing Classes are taught over a period of 5 weeks to ensure the information taught can sink in. Some of the techniques you will learn in the HypnoBirthing Course include; deep breathing techniques, letting go of fear surrounding your birth, massage, relaxation and visuals. Lessons learnt in these classes will help you throughout your pregnancy, birth, and the journey into parenthood.
One of Hypnobirthing’s key differences from other antenatal or Birthing Classes, is ensuring that your partner take an active part in the birth. Partners will be taught support techniques, help the mother to stay focussed, and can be an advocate for their partner during labor if they feel certain procedures may hinder the progress of labor.
Hypnobirthing classes are also not limited to women planning a natural birth. Women with a planned c-section/caesarean can also utilize the benefits of Hypnobirthing’s breathing, relaxation and visual techniques to reduce anxiety and fear.
Many new mothers often report struggling with the transition to motherhood. It’s a time that demands such a big change to your lifestyle, your body, your emotions and your identity. This course prepares mothers for dealing with those emotions and helping them to change perspective and think positively.
For more information on this course, please click here: HypnoMothering
Additionally, we can also support families for HypnoBirthing and HypnoMothering for home birth preparations.
Feel free to get in touch with us to have a chat about your birth expectations with our certified HypnoBirthing Childbirth Educator; Jihan. No cost or obligation involved.
Class dates and times can be found here: Class dates.
Sakinah Birth regularly support births at the below locations local to Katy, as well as many more:
- Memorial Hermann Katy Hospital.
- Houston Methodist West Hospital.
- Katy Birth Center.
See what one of our beautiful customers had to say about us:
“Jihan was such an amazing instructor for hypnobirthing! Her classes were informative, and engaging. She walked me through relaxation techniques, answered questions and was so patient and sweet. This was my third birth but first homebirth and she gave me the tools and the confidence to make it an amazing experience! I have long labors and hypnobirthing really helped me let go, conserve my energy, and helped me to bring my sweet boy earthside. I highly highly recommend you take hypnobirthing with her! So empowering!”