Welcome to Sakinah Birth! HypnoBirthing Classes in Houston
The journey of pregnancy, and birth is often filled with excitement, uncertainty, and lifelong learning. At Sakinah Birth, we believe ALL parents should be equipped with knowledge around birth, pregnancy and parenthood, and have the tools necessary to navigate this time of transition.
Our most popular birth class – ‘HypnoBirthing’ is world renowned. It gives new mothers, and their families a comprehensive education in birthing your baby in the most calm way possible. Families report feeling less fearful of birth, less pain and anxiety during labour, regardless of whether you are having an instinctive, medicated or caesarean birth and overall feel a sense of calm and excitement to meeting their new baby/babies.
For all of our classes, calm breathing techniques, deep relaxation, guided visualizations and positive affirmations, bonding with your baby pre and postpartum, along with much, much more.
Whether you are interested in our popular HypnoBirthing childbirth classes, postpartum classes for Motherhood, or fertility support, Sakinah Birth is here to support you in your unique journey, every step of the way.
HypnoBirthing Classes
Do you want a calm, educated, and empowered birth? Our world renowned comprehensive childbirth course will do just that. We will teach you process of childbirth, invaluable breathing and relaxation techniques, informed consent, the fourth trimester and much much more!
HypnoMothering Classes
Being a new mom is so rewarding, but it comes with many challenges too. HypnoMothering teaches important techniques to navigate stressful or challenging moments as a new mom. We help you feel confident in your transition to motherhood.
Hypnosis for Fertility
It is common to feel nervous, stressed, and anxious during the pre-conception journey. We can help alleviate these concerns during this crucial time with a mind-body approach. Hypnosis is an excellent tool to help enhance relaxation, implement powerful imagery, and delve into the subconscious mind to examine thoughts and emotions. Please contact Jihan for more information.
Online Birth Classes also available.
In 2020, we moved some of our birth classes online due to COVID-19. We understand that many pregnant women and families may choose to stay at home, or simply find classes from their home easier than venturing out to one.
Rest assured, our online HypnoBirthing classes offer the same facilitator, notes, learnings, and support options as face-to-face classes. Read more details here:
Why Choose HypnoBirthing?
Why choose this class over other antenatal or birth classes? And are they worth it?
Read why this HypnoBirthing Course – The Mongan Method is so popular!
Sakinah Birth Testimonials
What an amazing class! I am so happy I was able to be educated as much as I was prior to delivering my baby girl. Jihan is very knowledgeable and highly informative when it comes to informing you of what to look for pre-delivery, during delivery, and after delivery. I definitely incorporated all the techniques learned during the time I labored, and I would for sure recommend taking this course especially for first time mothers. I wish all mothers would be educated like this!
Jihan is very knowledgeable and helpful. I knew nothing about Hypnobirthing to begin. She’s given me lots of tools and resources for me to prepare myself and my husband physically, emotionally, and spiritually for our upcoming birth. I appreciate all the personal time she’s spent with me regarding my questions and concerns. Very flexible.
- “We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. . . The birth of a child is the ultimate perfection of human love.”
- – Dr. Grantly Dick Read
Sakinah Birth services are located in Houston, Texas. We run birth classes local to the Katy, Richmond and Sugar Land area but are always happy to offer our services to the wider Houston community and beyond.
Our HypnoBirthing classes are being run at Katy Birth Center with Jihan (class facilitator). We also run Online HypnoBirthing classes, HypnoMothering and HypnoFertility classes run online via ZOOM.
About Sakinah Birth
Jihan at Sakinah Birth is a Certified Consulting Hypnotist, childbirth educator with HypnoBirthing International, and a doula, living in the Greater Houston Area.
HypnoBirthing International ‘The Mongan Method’ is the original and best HypnoBirthing class worldwide.
Jihan is also a clinical registered Hypnotherapist with the ICBCH and teaches HypnoTherapy for overall health and wellbeing. Read more…